Since its publication in January 2011, the Breaking Free workbook has been instrumental in assisting hundreds of youth around the country overcome pornography addiction. The workbook provides a systematic approach for youth to follow as they strive to break free from a habit to which they have been enslaved, sometimes for many years. Together with participation in individual and group therapy, many youth have experienced great success in breaking free from pornography addiction.

The workbook is published by the Youth Pornography Addiction Center www.ypacenter.com and is the text that is used by therapists who run Mending The Armor and Star Guides outpatient programs.

The Breaking Free workbook is a twelve chapter text that leads youth to a greater understanding of pornography addiction including the brain science, the identification of underlying issues leading to the formation of an addiction and most importantly provides youth with specific strategies and guidance in learning to manage and overcome the addiction.

The last chapter of the workbook assists the young person in the creation of a long-term recovery plan that the youth can use in their efforts to abstain from relapse after they have completed treatment.